Assertiveness - How To Stand-Up For Yourself

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"Assertiveness: How to Stand Up for Yourself" is an empowering guide that equips individuals with the tools and techniques to assert their needs, opinions, and boundaries confidently and effectively. In this practical book, readers learn the principles of assertive communication and develop the skills to navigate challenging situations with confidence and grace. Through a series of practical exercises, real-life examples, and actionable strategies, "Assertiveness: How to Stand Up for Yourself" teaches readers how to express themselves assertively, assert their rights without being aggressive, and communicate their boundaries with clarity and conviction. From setting boundaries in personal relationships to asserting oneself in professional settings, this book addresses a wide range of scenarios where assertiveness is key. With a focus on self-confidence, self-respect, and self-empowerment, "Assertiveness: How to Stand Up for Yourself" encourages readers to cultivate a strong sense of self-worth and advocate for their needs in a respectful and assertive manner. Whether you're facing interpersonal conflicts, navigating difficult conversations, or seeking to improve your self-esteem, this book provides the guidance and support you need to assert yourself confidently and authentically in any situation. Say goodbye to passivity and hello to assertiveness with "Assertiveness: How to Stand Up for Yourself" as your trusted resource. "Assertiveness: How to Stand Up for Yourself" is an empowering guide that equips individuals with the tools and techniques to assert their needs, opinions, and boundaries confidently and effectively. In this practical book, readers learn the principles of assertive communication and develop the skills to navigate challenging situations with confidence and grace. Through a series of practical exercises, real-life examples, and actionable strategies, "Assertiveness: How to Stand Up for Yourself" teaches readers how to express themselves assertively, assert their rights without being aggressive, and communicate their boundaries with clarity and conviction. From setting boundaries in personal relationships to asserting oneself in professional settings, this book addresses a wide range of scenarios where assertiveness is key. With a focus on self-confidence, self-respect, and self-empowerment, "Assertiveness: How to Stand Up for Yourself" encourages readers to cultivate a strong sense of self-worth and advocate for their needs in a respectful and assertive manner. Whether you're facing interpersonal conflicts, navigating difficult conversations, or seeking to improve your self-esteem, this book provides the guidance and support you need to assert yourself confidently and authentically in any situation. Say goodbye to passivity and hello to assertiveness with "Assertiveness: How to Stand Up for Yourself" as your trusted resource.

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Assertiveness - How To Stand-Up For Yourself

19.20€

10.60€

VIP member

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